วันเสาร์ที่ 22 พฤษภาคม พ.ศ. 2553

Natural Health - Healing shingles with essential oils

One of my personal well-known essential oil products is how I got rid of my shingles with Ravensara essential oil.

Shingles, Herpes Zoster aka, is a severe infection and short-term viral infection caused by the same virus, varicella.

It is an infection of the nervous system that affects certain areas of the skin.

Shingles comes with chickenpox as a child.

In a childhood attack of chicken pox, not all viral organisms are destroyed. Dependout and stay calm - "sleepers" - the nerves in the skin for many years.

If there is severe emotional stress, serious illness, or things that strongly influence the immune system to wake up these dormant creatures and still active and cause infection.

The pain is hard and sometimes long-lived, and the medical approach to antiviral drugs, steroids, painkillers and antibiotics for possible infection of the skin
- And not everyone wants this approach (thoughOutbreak close eye should be to seek a doctor!)

So once again we thank God for oil!

I had been an outbreak of shingles a few years ago when my mother was diagnosed with kidney cancer, surgery had removed their kidneys.

I was so exhausted that they do not take into account stresses on my body. It 's interesting how this is done, right?

Our body has to say to what degree we are under stress, if not paidAttention.

When I found out I have shingles, I ran my two favorite books resource - The Essential Reference Desk and the Alternative Medicine Definitive Guide by Burton Goldberg Group.

Both books Ravensara remembered - I had in my collection, loved and oil for sinus issues.

I immediately took some internal (inside before I took Ravensara for bronchitis, so I was comfortable in his house again).

I have 7 drops in a gel cap and empty metook one capsule morning and evening. Within one day my pain and symptoms went away.

I decided to keep this regime for 21 days because this is the normal lifespan of a virus. My symptoms stayed away all the time just for one day I forgot to take my dose.

I thought: "Oh, I probably will not tiles - I have no symptoms, so I stop taking the capsules." Well, one day the symptoms came back, so I turn to completion.

Nownot everyone will feel comfortable with the oils inside These are ways to use essential oils topically to the discomfort of shingles:

Blend together:

- 10 drops of sandalwood
- 5 drops of blue cypress
Oil - 4 drops of peppermint
- 2 drops Ravensara

Dilute 50:50 with massage oil and apply 60-10 drops to the affected area, neck and spine down 1-3 times a day. (From Essential Reference Desk)

____
A case study was made of six hospicePatients with herpes zoster. It was found that three essential oils combined and placed in distilled water and spray improves the symptoms of herpes zoster.

The three oils were used:

- Ravensara
- Bergamot
- Niauli

Aroma therapist Noel Gilligan ran the study. Mr Gilligan reported that after 48 hours:

- There was a significant reduction in pain from shingles
- Scabbing and healing of the pustules, and found in a
So there arewas a disappearance of pustules

วันศุกร์ที่ 21 พฤษภาคม พ.ศ. 2553

Why Soy Is NOT a Health Food www.mercola.com

Review of the health problems with soy and why it is not the health food you were led to believe it is.



http://www.youtube.com/watch?v=RjZs0DGW1Jk&hl=en

วันพุธที่ 19 พฤษภาคม พ.ศ. 2553

Natural Supplement Benefits - 3 Amazing Health Effects of High Quality Multivitamin Brands

I have been using high quality multivitamin brands for many years, so I am very familiar with how they work on the human body. I have also done a lot of research. Natural supplement benefits are amazing and most people do not really know how to take advantage of them, which is why I decided to write this article.

You see, many multivitamin brands out there claim to produce results, but when you start looking for evidence and proof, it is nowhere to be found. You should always investigate the ingredients and make sure there is a good blend of vitamins, minerals, trace elements, enzymes, amino acids, herbal extracts and specialty nutrients.

With all that said, let's look at the three amazing health effects you can expect from using high quality, natural multivitamin brands. I have experienced these myself, so I am talking from first-hand experience.

1. Focus is improved because of herbal extracts and specialty nutrients that are used often to improve mood, memory, focus and other brain functions. These require sophisticated delivery systems such as enteric coating. Gingko biloba is a good example of an ingredient that helps improve brain function.

2. Sleep is something that a lot of people have trouble with and I was no different. Even though I am fairly young I am a very light sleeper. By using high quality, natural multivitamin brands I was able to sleep better and wake up more nourished each morning.

3. Skin health is another big problem area. Even if you have normal skin and would like it to look better, natural supplements are the way to go. Your body requires the best nutrients in order to take care of your skin, so keep that in mind!

วันอังคารที่ 18 พฤษภาคม พ.ศ. 2553

Home Remedy For Heartburn - First Look For the Cause

When searching for a home remedy for heartburn, it's always a good idea to start by trying to isolate the cause. When you can do that and rectify that, it's likely the effect, the heartburn, will go on its own.

Heartburn is a type of indigestion, often a burning sensation that you feel in your chest. It's caused by some of the contents of your stomach backing up your oesophagus. Since the stomach contains acid, this creates the burning sensation.

It's important to realise that any digestive problem must be related to food. And when you consider the poor diets most people have, this is more than likely the cause of the problem.

Let's run through some problems with a normal diet.

Most people have a diet high in processed food. This has few nutrients, is difficult to digest and is totally unnatural. Foods such as artificial sweeteners, preservatives, white sugar, white flour, any de-natured food. Eating this 'food' puts an enormous strain on your body and your digestive system.
Most people have a diet high in animal protein. Animals are frequently factory farmed with high antibiotic and growth hormone levels. This is passed on to the consumer. A double wammy, - an unnaturally high diet of animal protein and a high toxic load.
Most people's diet lack the mainstay of good natural health - an abundance of fresh fruit and vegetables.

If you take measure to limit your processed food and animal protein intake and bump up your easily digested fresh fruit and vegetables, you may find that your heartburn disappears on its own.

It's pointless to look for a solution to any problem, when you are creating it in the first place.

However, a change of diet and its effects does take time. What can you do in the meantime?

Homeopathy is a natural system of health care which can reverse deep seated and chronic conditions, as well as deal effortlessly with minor health issues. It is a very flexible form of health care, giving you the opportunity to use some home remedies yourself as well as seeking the services of a professional homeopath, when things get too complicated for you.

The homeopathic remedy Natrum phorphoricum 6c is a great home remedy for heartburn and can bring you natural relief.

วันจันทร์ที่ 17 พฤษภาคม พ.ศ. 2553

Natural Cat Health - Three Areas to Target

Natural cat health is all about looking to nature to provide the answers to your questions. Nature has perfected every aspect of health care. Wild cats are healthy and never suffer from the crippling diseases their domestic cousins do. They can suffer from a lack of food, from injuries and territorial squabbles, but debilitating disease is definitely not on nature's agenda.

With this firmly in mind, it indicates there are at least three possible areas that cause your cat's ill health.

diet
health care
environmental issues

One of the most effective and fastest ways to turn your cat's health around is to feed her a diet similar to that of her wild cousins. Now, you may not be interested in going out to catch mice, especially if you're out at work all day. But the diet doesn't have to be identical, just similar.

Take the essential points out, and compromise in other, less important areas. For example, a wild cats diet is essentially quality raw meat and bones. Mostly from animals their own size or smaller.

So by feeding your cat quality, human grade food from lamb, chicken and rabbit, you're not far off the mark. Even beef is OK as long as it's quality meat and raw.

However, the bones do need to be the small ones found in chicken necks or chicken wings. Bigger bones may chip their teeth.

Natural health care is all about keeping a strong immune system. This is not achieved by drugs and vaccines. This can only be achieved by good food and a happy, healthy environment.

Try to use only those modalities of health care which support your cat's immune system, rather than depress it. Homeopathy, probably one of the most effective and affordable health care systems, works by doing just that.

A healthy environment is essential to cat health, whether natural or not. This includes access to the sun, stimulating play, a happy household, a toxic free house and garden, ability to get away from the family when necessary and access to healthy water.

Combine these three areas for good, natural cat health and you will be rewarded by a healthy cat and a load off your wallet.

วันอาทิตย์ที่ 16 พฤษภาคม พ.ศ. 2553

Cleansing and Detoxification - Part 2 of 3

www.GoNaturalCanada.com Right now your body is under attack. Dangerous toxins are hiding in your air, food and water—even in your very own home—just waiting to wreak havoc on your health and leave you feeling tired, sick and overweight. Brenda Watson shows you how to confront toxins head on and take back control of your body and your health.



http://www.youtube.com/watch?v=_dDuZimFPgo&hl=en

วันเสาร์ที่ 15 พฤษภาคม พ.ศ. 2553

Natural Multivitamin Supplements - 3 Amazing Health Benefits You Will Experience

Let's face it, natural multivitamin supplements are becoming more and more popular as each year passes. The natural health market is becoming a huge industry. This is one of the reasons why there are so many bad products out there now.

Many companies want a piece of the action and they are willing to put out mediocre products to make some money. This is why we, as the consumers, have to educate ourselves and learn what to look for and what to avoid.

When you can find the best multivitamin brands that are natural and contain the best ingredients, you will experience many health benefits, just like I have, so doing your research and educating yourself is more than worth it. With all that said, let's look at the three health benefits you can expect.

1. Energy was one of the first things I saw improvements in. Right after I started using a natural multivitamin supplement, my energy was boosted and I felt great. I could do things that I didn't have the energy to do before. If you're low on energy, you have to try it out.

2. Happiness is one of the things many people want more of. This can easily be done by using the best multivitamin brands. Your brain cannot function without the right vitamins, minerals and other nutrients, so give it what it wants!

3. Memory is greatly improved when you use a multivitamin that has the right herbal extracts, such as gingko biloba, which improves blood flow into your brain and therefore increases your brain function tremendously.